Height and Weight Charts
Height and weight charts are provided below in imperial units (Feet, Inches and Pounds), and metric units (Meters and Kilograms).
All weights include an allowance for indoor clothing and shoes. So, if you are measuring your weight while naked, you will need to take some value off the measurements – see the note below each table for details
All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".
Weight Chart for Women (Feet,Inches and Pounds)
Height |
Small Frame |
Medium Frame |
Large Frame |
4'10" |
102-111 |
109-121 |
118-131 |
4'11" |
103-113 |
111-123 |
120-134 |
5'0" |
104-115 |
113-126 |
122-137 |
5'1" |
106-118 |
115-129 |
125-140 |
5'2" |
108-121 |
118-132 |
128-143 |
5'3" |
111-124 |
121-135 |
131-147 |
5'4" |
114-127 |
124-138 |
134-151 |
5'5" |
117-130 |
127-141 |
137-155 |
5'6" |
120-133 |
130-144 |
140-159 |
5'7" |
123-136 |
133-147 |
143-163 |
5'8" |
126-139 |
136-150 |
146-167 |
5'9" |
129-142 |
139-153 |
149-170 |
5'10" |
132-145 |
142-156 |
152-173 |
5'11" |
135-148 |
145-159 |
155-176 |
6'0" |
138-151 |
148-162 |
158-179 |
- All weights include an allowance of 3 pounds (1.4 Kg) for indoor clothing and shoes. If naked, take 3 pounds (1.4 Kg) off the above measurements.
- All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".
Weight Chart for Men (Feet, Inches and Pound)
Height |
Small Frame |
Medium Frame |
Large Frame |
5'2" |
128-134 |
131-141 |
138-150 |
5'3" |
130-136 |
133-143 |
140-153 |
5'4" |
132-138 |
135-145 |
142-156 |
5'5" |
134-140 |
137-148 |
144-160 |
5'6" |
136-142 |
139-151 |
146-164 |
5'7" |
138-145 |
142-154 |
149-168 |
5'8" |
140-148 |
145-157 |
152-172 |
5'9" |
142-151 |
148-160 |
155-176 |
5'10" |
144-154 |
151-163 |
158-180 |
5'11" |
146-157 |
154-166 |
161-184 |
6'0" |
149-160 |
157-170 |
164-188 |
6'1" |
152-164 |
160-174 |
168-192 |
6'2" |
155-168 |
164-178 |
172-197 |
6'3" |
158-172 |
167-182 |
176-202 |
6'4" |
162-176 |
171-187 |
181-207 |
- All weights include an allowance of 5 pounds (2.3 Kg) for indoor clothing and shoes. If naked, take 5 pounds (2.3 Kg) off the above measurements.
- All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".
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