Hi friends!
Welcome back to my channel!
Today, I’m sharing a powerful recipe for a natural remedy to help keep your body in great shape.
Ingredients:
- 50g Ginger: Peel and chop into pieces.
- Ginger helps combat rheumatism and supports the body in fighting viruses.
- 1 Orange: Squeeze to extract the juice.
- Rich in vitamin C, orange juice strengthens the immune system and supports bone health.
- 1 Lemon: Squeeze to extract the juice.
- Lemon is also high in vitamin C, offering antibacterial and anti-inflammatory benefits.
- 1 tsp Turmeric:
- Turmeric helps reduce inflammation and joint pain.
- 200 ml Water
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth.
- Strain the mixture to remove pulp.
Usage:
Drink 15-20 ml every morning on an empty stomach to promote overall health.
Storage:
You can store this tonic in the refrigerator for up to 2 weeks.
This simple and effective drink will help keep your body healthy and energized. Thank you for watching, and stay well!
